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Modified version (no added fat, leave on skin, no added sodium) of recipe
from the Cooking Thin program
on Food Network:
- Preheat oven to 400°
- Wash sweet potatoes; do not peel skins
- Cut into french-fry sized pieces
- Arrange in a single layer on a baking sheet and put in the oven
- Cook for 25-30 minutes total; flip fries over after 15 minutes
These are good without any dipping sauce; I haven't tried any yet.